Aktiv Resistance Loops are the perfect portable workout accessory for at home or in the gym. Four (4) different resistance levels are available to meet the needs of any fitness enthusiast. Aktiv Resistance Loops can be used for a variety of strength training exercises and hip and shoulder abduction.

• Light – Starting size for most beginners. For those with some exercise activity and rehabilitation.
• Medium – Starting size for intermediate users. For those who exercise regularly.
• Heavy – Intermediate to advanced exercises. Good for training larger muscle groups.
• X-Heavy – Highly advanced exercisers who have mastered form and technique.

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