The Mini Flat Bands are a great, lightweight resistance training tool that easily goes anywhere you go. Perfect for Pilates, stretching, physical therapy, toning and strength training. There are three levels of resistance available designed based on your level and your goals. They are colored coded for easy identification. These flat resistance bands are looped and provide comfort while performing floor-based lower body conditioning exercises. They also feature enough extensibility for moderate load standing movement drills and activities.

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