Smart Stick

The Smart Stick makes your favorite movements and exercises more productive. The simple increase of flexibility improves everyday activities, enhances athletic performance, and helps with recovery time from exercise programs. This mobility training stick works by using your hands to push and pull each other and “drive” the body. It allows you to stretch in multiple planes of natural movement safely and in an upright position. This helps you to create a balanced, optimal range of motion from top to bottom. The unweighted version is best for flexibility and balance exercises, while the weighted version is best for strength exercises (upper body, lower body, core). The weighted version allows you to work those hard to stretch muscles while increasing strength in a safe controlled manner.

All Smart Sticks are 5 feet in length. Offered in both unweighted and 5lb weighted versions. They are lightweight and easily stored when not in use. They are smooth enough to slide your hands along. This is a rigid stick made from finished PVC material. With either a weighted, or unweighted version, you are sure to give your body a great way to work range of motion, strength, and balance all in one.

Also sold in sets of 10 for use in gyms, youth teams, professional teams, and even in PE class.

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